I usually get myself outside, settled into a chair, and then realize there is something really important I should be doing, like starting dinner or cleaning. My goal for this week is to push aside my need to get things done and allow myself to focus on being relaxed.
We'll see how it goes...
A lot of the time, I feel a crazy need to clean something or finish a project right then and there. Any tips for relinquishing that need to get things done?